Greencity Vital Wheat Gluten Flour - 3kg


Greencity Vital Wheat Gluten, also known as seitan powder, is great as an aid for baking bread and also used to make mock meats, burgers and steaks. Now available in a 3kg bulk bag great for caterers or seitan lovers.

  • Vegan
  • Great for making mock meats

Ingredients: Vital Wheat Gluten Flour.

Nutritional Information per 100g: Energy 1615kj/386kCal, Protein 75.00g, Carbohydrates 9.00g of which sugars 4.00g, Fat 6.00g of which saturates 1.00g, Fibre 2.00g, Sodium 0.250g, Salt 0.625g.

BREAD TIP: To help bread to rise and improve texture and elasticity add 1 tablespoon per cup of flour in recipes.

MOCK MEAT TIP: To make 'gluten steaks' a meat alternative often referred to as seitan, mix the gluten flour (1 cup) with cold water (3/4 cup), knead well then cut the dough into slices and boil in your favourite broth for approx. one hour.



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