These flakes provide a rich source of viamin D, B vitamins and Zinc. They are a natural food grown on fortified molasses under carefully controlled conditions with the addition of yeast treated with ultra-violet light in order to naturally increase its vitamin D content. Delicious sprinkled on pasta, soups, salads, stews, casseroles and breakfast cereals to enhance their flavour. You can even mix it into smoothies or fruit and vegetable juices.
