Artisan Grains Mediterranean Sundried Tomato Nut Roast - 200g

£3.59

A deliciously wholesome vegetarian/vegan load with sundried tomatoes and Italian herbs. A great source of protein and fibre.

To cook simply put the contents into a bowl and add 200ml of cold water, mix well and leave tio sit for 5 mins. Transfer the mix into the baking tray provided. Place into the oven at 180c for 35 mins until golden brown and cooked through. Slice and serve.

Ingredients: Chopped cashews (17%), chopped peanuts, wholewheat rusk, oat flour, ground peanuts, breadcrumbs, sun-dried tomatoes (6.5%), tomatoes (6.5%), seasoning (sugar,tomato powder, onion powder, dextrose, garlic powder, yeast extract powder, basil, olive oil, paprika, natural flavourings, acidity regulator: citric acid), dried onion, dried mushrooms, dried oregano (1%), black pepper, baking powder, salt.

Allergy advice: see ingredients in bold.

Nutritional Information: Typical Values per 100g. Energy, kcals/kJ 453/1890, Protein 18g, Fat 23.6g (of which saturates 3.5g) Carbohydrate 37.9g, (of which sugars 9.5g), Sodium 1041mg, Fibre 9.2g. 

 

 

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All of our products are vegan and cruelty free. We try and ensure all of our product information is correct and up to date however please do note that products and their ingredients and or allergen information are liable to change. You should always read the label before consuming or using the product. Alternative Stores are unable to accept liability for any incorrect information.

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