The one that started it all. Fry's Traditional Burger was the first meat-free burger that Wally and Debbie Fry developed. These plant-based patties are chunky and delicious, with an authentic texture and chargrilled pattern. Let your creative juices flow and marinate them in your favorite baste and throw them on the braai for a smoky flavour. Enjoy in a bun, with salad or a side of chips, and layered with vegan cheese, mushrooms, onion rings and guacamole.
- Vegan
- High in protein and fibre
- Non GM
Cooking Instructions:
Cook from frozen, remove from packaging. Ovens vary, these instructions are guides only.
Cook in frying pan: Fry in a little oil on medium heat for 8 – 10 minutes, turning once.
Ingredients: Vegetable Protein (16 %) [Soya, Wheat (Gluten)], Vegetable Oil (Sunflower Seed), Potato Starch, Maize Starch, Wheat Fibre, Flavouring, Wheat Flour (Gluten), Spices (0.8%) (Sulphites), Sea Salt, Thickener (Cellulose Extract), Onion (0.4%), Mustard Powder, Colour (Caramel IV)
Allergy Advice: See ingredients in bold. Wheat · Gluten from wheat · Soya
Nutritional Information Typical Values Per 100g: Energy 621kJ/148kcal, Protein 14g, Carbohydrate 7.4g, of which sugars 0.3g, Fat 5.6g, (of which saturated 0.7g, mono-unsaturated 1.7g, poly-unsaturated 3.2g), Fibre 6.2g, Sodium 773 mg.
